Find Help and Healing
Integrative Mental Health Services
Welcome to Authentic Heart Behavioral Health and Wellness
At Authentic Heart Behavioral Health and Wellness, we believe in a holistic approach to mental health and well-being. Our philosophy is rooted in the understanding that true wellness encompasses the mind, body, and spirit. As certified integrative mental health services providers and licensed clinical professional counselors, we are dedicated to guiding you on your journey toward optimal health and happiness.
Wellness Hub Features
Functionality You Will Love
01
Therapeutic Counseling
​Our licensed therapists offer personalized counseling services for individuals, couples, families, and groups. Through evidence-based therapeutic approaches, we help clients navigate challenges such as anxiety, depression, relationship issues, trauma, and life transitions.
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Holistic Wellness Programs
Authentic Heart offers integrated wellness programs that combine mental health strategies with physical well-being. Our workshops encompass yoga, meditation, nutrition guidance, and exercise, promoting a balanced lifestyle for long-term health.
02
Mindfulness and Stress Reduction
​We believe in the power of mindfulness to enhance emotional resilience. Our mindfulness workshops and classes teach practical techniques for managing stress, increasing self-awareness, and promoting overall mental clarity.
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Online Services
To enhance accessibility, we offer virtual counseling sessions and online wellness resources. This ensures that clients can receive support in a way that suits their busy lifestyles or geographical limitations.
Our Approach to Holistic Wellness
Comprehensive Care
Our approach to holistic wellness is centered around the integration of evidence-based therapeutic techniques with complementary practices that nurture overall well-being. We believe in treating the whole person, addressing not only symptoms but also underlying causes to promote lasting healing and transformation.
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Compassionate Care
Experienced Therapists
Whole-Person Care
Embark on Your Journey to Wellness
Patient-Centered Care
At Authentic Heart Behavioral Health and Wellness, we are committed to empowering you to lead a life of authenticity, balance, and vitality. Whether you're seeking support for mental health challenges, exploring holistic wellness practices, or striving for personal growth and self-discovery, we are here to support you every step of the way.
