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Available Online

Mindfulness and Stress Reduction

Find Calmness in Chaos

1 h
75 US dollars
Governors Drive

Service Description

Learn techniques to reduce stress and enhance mindfulness. Develop coping skills to manage daily stressors and improve overall well-being.

Upcoming Sessions

Contact Details

  • 20200 Governors Drive, Olympia Fields, IL, USA

Get Involved

Ready to transform your school environment? Schedule a consultation today to learn more about the C.A.R.E. Program and discover how we can work together to make a meaningful difference.

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Join us in creating environments where resilience is not just hoped for, it's cultivated.
Authentic Heart Behavioral Health & Wellness PLLC - Where healing begins with the heart.

Authentic Heart Behavioral Health & Wellness PLLC,20200 Governors Drive, Olympia Fields, IL 60461 USA

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