Our
Story
Get to Know Us
At Authentic Heart Behavioral Health and Wellness, we’re dedicated to nurturing your mind, body, and spirit through a holistic approach to wellness. We integrate the 8 domains of wellness—physical, emotional, social, spiritual, intellectual, occupational, environmental, and financial well-being—into everything we do to promote healing, growth, and balance. Our goal is to make mental health a priority in all areas of life, especially for underserved communities and Black women.
​
We offer therapeutic counseling, mindfulness, trauma-informed care, and wellness programs designed to enhance mental clarity, self-awareness, and overall well-being. Whether it's through individual therapy, stress-reduction workshops, or wellness coaching, we create a personalized approach to help you thrive.
​
At Authentic Heart, we believe in meeting you where you are—both online and in-person—so you can access the support and resources you need, no matter your lifestyle or location. Let us help you unlock your potential and live your best, most authentic life.
​
To say I'm passionate about supporting people to define and achieve their goals would be an understatement
Hi there
Welcome to Authentic Heart Behavioral Health and Wellness! We're thrilled to have you here. If you're seeking therapy, wellness resources, or simply support on your journey to well-being, you're in the right place. Our holistic approach nurtures your, body, and spirit, helping you embark on the path to healing. I'm Dr. LaTia Greer, the founder of Authentic Heart. As a licensed clinical professional counselor (LCPC), certified Integrative mental health professional (CIMHP), and certified trauma professional with over 25 years of experience, I am passionate about guiding individuals toward emotional well-being and personal growth. My approach combines therapy, mindfulness, and wellness practices, all designed to empower you on your unique healing journey.
Where I'm from
Devon
Dream vacation
Paris
Favourite movie
The Color Purple
My purpose
Coaching women
My favourite quote
No one can make you feel inferior without your consent
Eleanor Roosevelt
I can help you with
Overcoming Anxiety: Learn practical strategies to manage anxiety, reduce stress, and build emotional resilience
​Building Healthy Relationships: Offer guidance on improving communication, setting boundaries, and fostering meaningful connections with others.
Healing from Trauma: Provide trauma-informed care to help individuals heal from past traumatic experiences and regain control of their lives.
Stress Management: Teach mindfulness, meditation, and other stress-reduction techniques to enhance emotional balance and relaxation.
​Improving Self-Esteem: Help clients build a positive self-image and cultivate self-compassion for personal growth and empowerment.
Developing Healthy Habits: Provide support in developing routines that promote mental, physical, and emotional well-being, including exercise, nutrition, and self-care.
​Navigating Life Transitions: Guide clients through significant life changes, such as career shifts, relationship changes, or grief.
Work-Life Balance: Help clients navigate the challenges of balancing career, family, and personal needs to create a fulfilling life.
​Managing Depression: Support individuals dealing with depression to discover tools and coping mechanisms for emotional regulation and well-being.
Enhancing Emotional Intelligence: Help clients build greater self-awareness, empathy, and emotional regulation to improve decision-making and relationships.
My journey so far
Why I love what I do
​
empeh fall Bolivian rainbow pepper cozy butternut red amazon pepper coconut sugar double dark chocolate dark chocolate coconut milk cool. Edamame peach strawberry mango paprika frosted gingerbread bites.
​
Mint cilantro lime vinaigrette walnut mushroom tart green papaya salad pesto kung pao pepper crispy red curry tofu noodles burritos spring peaches creamiest pine nuts soy milk.
How I work
.jpg)
Add a catch subheading here to summarise
The most rewarding part of running Authentic Heart Behavioral Health and Wellness PLLC is witnessing the profound positive transformations in our clients' lives. Every day, we have the privilege of guiding individuals on their journey toward healing, growth, and self-discovery. Whether it's seeing someone overcome debilitating anxiety, rebuild broken relationships, or reclaim their joy and vitality, the impact of our work extends far beyond the therapy room. Knowing that we've played a part in empowering individuals to lead more fulfilling lives is not just rewarding—it's the heart and soul of our practice."
.jpg)
.jpg)