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Monthly Therapeutic Circle: Grounded Beginnings
Sat, Jan 31
|Virtual Event
A therapeutic circle for emotional grounding and nervous system reset
Time & Location
Jan 31, 2026, 10:00 AM – 11:30 AM CST
Virtual Event
About the event
Start the year with intention, regulation, and clarity. This circle offers space to slow down, reconnect with your body, and establish emotional grounding as you transition into a new season.
Helpful if you’re experiencing:
Burnout, overwhelm, anxiety, emotional fatigue
Format:
Therapist-led | 60–90 minutes | Adults
Screening required
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