Care That Meet You Where You Are
Healing.
Empowerment.
Wellness.
Delivered with Heart
At Authentic Heart Behavioral Health & Wellness, we believe healing is more than therapy—it’s a journey of empowerment, education, and whole-person care. That’s why we offer a wide range of trauma-informed, culturally responsive services and products designed to help individuals, families, communities, and organizations thrive.
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Whether you're seeking personal growth, mental health support, professional development, or meaningful self-care tools, you'll find something here created with purpose and compassion.
Individual Therapy
Clinical, confidential, and evidence-based mental health care.
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Individual and group therapy services for adults, teens, and children, with a focus on trauma-informed, culturally responsive care.
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Best for:
✔ Anxiety, depression, trauma
✔ Life transitions & burnout
✔ Emotional regulation & boundaries
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Integrated Wellness
Supportive services focused on stress reduction, self-care, and mind-body balance.
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Our integrated wellness offerings complement—but do not replace—therapy. These services are ideal for individuals seeking tools for regulation, reflection, and restoration.
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Best for:
✔ Stress management
✔ Preventing burnout
✔ Building sustainable self-care habits
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Groups, Workshops & Programs
​Community-based healing experiences, psychoeducation, and skill-building for individuals, families, and organizations.
Courses
​Community-based healing experiences, psychoeducation, and skill-building for individuals, families, and organizations.
You deserve care that honors your whole self.
Let’s take the next step—together.