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Find Help and Healing

Integrative Mental Health Services

Welcome to Authentic Heart Behavioral Health and Wellness

At Authentic Heart Behavioral Health and Wellness, we believe in a holistic approach to mental health and well-being. Our philosophy is rooted in the understanding that true wellness encompasses the mind, body, and spirit. As certified integrative mental health services providers and licensed clinical professional counselors, we are dedicated to guiding you on your journey toward optimal health and happiness.

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Attentive Therapist
Ocean Rocks
Balancing Rocks

Wellness Hub Features

Functionality You Will Love

01

Therapeutic Counseling 

Our licensed therapists offer personalized counseling services for individuals, couples, families, and groups. Through evidence-based therapeutic approaches, we help clients navigate challenges such as anxiety, depression, relationship issues, trauma, and life transitions.

03

Holistic Wellness Programs 

Authentic Heart offers integrated wellness programs that combine mental health strategies with physical well-being. Our workshops encompass yoga, meditation, nutrition guidance, and exercise, promoting a balanced lifestyle for long-term health.

02

Mindfulness and Stress Reduction 

We believe in the power of mindfulness to enhance emotional resilience. Our mindfulness workshops and classes teach practical techniques for managing stress, increasing self-awareness, and promoting overall mental clarity.

04

Online Services

To enhance accessibility, we offer virtual counseling sessions and online wellness resources. This ensures that clients can receive support in a way that suits their busy lifestyles or geographical limitations.

Our Approach to Holistic Wellness

Comprehensive Care

Our approach to holistic wellness is centered around the integration of evidence-based therapeutic techniques with complementary practices that nurture overall well-being. We believe in treating the whole person, addressing not only symptoms but also underlying causes to promote lasting healing and transformation.

Compassionate Care

Experienced Therapists

Whole-Person Care

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Embark on Your Journey to Wellness

Patient-Centered Care

At Authentic Heart Behavioral Health and Wellness, we are committed to empowering you to lead a life of authenticity, balance, and vitality. Whether you're seeking support for mental health challenges, exploring holistic wellness practices, or striving for personal growth and self-discovery, we are here to support you every step of the way.

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Couples Therapy

Wellness Companion Store

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