Therapy Pathways

For clients seeking focused, short-term support, Authentic Heart offers structured therapy pathways designed around clear goals and a defined therapeutic arc.

OUR SERVICES

Therapy pathways at Authentic Heart Behavioral Health & Wellness are structured, time-limited therapy series designed for individuals seeking focused, goal-oriented mental health support.

These pathways provide clarity, continuity, and intention while remaining grounded in licensed clinical care and individualized assessment.

WHAT ARE THERAPY PATHWAYS?

Therapy pathways are structured therapy series offered over a defined number of sessions. Unlike open-ended therapy, pathways focus on specific goals and provide a clear therapeutic arc from beginning to completion.

Pathways are collaborative and flexible, but intentionally designed for clients who benefit from structure and focus.

Include:

Time-limited
Goal-focused
Clinically guided
Private pay

Who Therapy Pathways are for (And Not For)

A Good Fit if You:

If a therapy pathway is not clinically appropriate, open-ended therapy or referral options will be discussed.

Have a clear goal or focus
Are seeking short-term support
Are emotionally stable and not in crisis
Prefer private-pay therapy
Want structure and accountability

May Not Be a Fit if You:

Are in acute crisis
Need unpredictable or intensive care
Prefer insurance billing
Are unsure of therapy goals

Overview of Our Therapy Pathways

Therapy pathways at Authentic Heart Behavioral Health & Wellness are structured, time-limited therapy options designed to provide focused support with clarity and intention. Each pathway is guided by licensed clinical care and tailored to support different levels of need and readiness.

Whether you’re seeking short-term stabilization, deeper insight and skill-building, or more sustained therapeutic work, these pathways offer a clear starting point.

The Quick Reset Pathway

Stabilize. Ground. Reset.
Investment: $450

This short-term therapy pathway is designed for individuals seeking focused support around stress, emotional overwhelm, or a specific concern.

Best for:

Acute stress or burnout
Life transitions
Emotional overwhelm
Clarifying next steps

Includes:

3 individual therapy sessions (50 minutes each)
Focused therapeutic goal-setting
Between-session reflection prompts

Timeframe: Sessions used within 6–8 weeks
Private pay only

Begin Therapy Intake

The Restore & Rise Pathway

Heal the roots. Strengthen the core.
Investment: $900

This medium-length therapy pathway offers space to explore patterns, strengthen coping skills, and build emotional resilience.

Best for:

Anxiety or depression
Boundary challenges
Identity shifts
Chronic stress

Includes:

6 individual therapy sessions
Personalized treatment focus map
Mid-point progress check-in
Priority scheduling

Timeframe: Sessions used within 12 weeks
Private pay only

Begin Therapy Intake

The Grounded Healing Pathway

Rewire. Restore. Rebuild.
Investment: $1,320

This in-depth therapy pathway supports sustained emotional healing and integration.

Best for:

Trauma recovery
Long-standing emotional patterns
Complex life transitions
Deep identity and self-worth work

Includes:

9 individual therapy sessions
Personalized wellness integration plan
Priority scheduling
End-of-pathway progress review

Timeframe: Sessions used within 16–18 weeks
Private pay only

Begin Therapy Intake

How to Choose the Right Pathway

Choose the Quick Reset Path™ if you’re experiencing immediate stress or need short-term support to regain balance and clarity.
Choose the Restore & Rise Pathway™ if you’re ready to explore patterns, strengthen coping skills, and build emotional resilience.
Choose the Grounded Healing Pathway™ if you’re seeking deeper therapeutic work and sustained integration over time.

If you’re unsure which pathway fits your needs, we’re happy to guide you through the intake process to determine the best option.

CLINICAL CLARITY

All therapy pathways include licensed mental health therapy provided by a Licensed Clinical Professional Counselor. Integrative mental health principles may be incorporated through psychoeducation, reflection, and therapeutic application. Pathways do not include medical or nutritional treatment.

THERAPY PATHWAYS VS OPEN-ENDED THERAPY

Therapy pathways offer structure and focus, while open-ended therapy provides flexibility for ongoing or evolving needs. During intake, we will determine which option best supports your goals and clinical needs.

Private pay only
Payment required before scheduling
Sessions must be used within stated timeframe
Non-transferable
No refunds after first session

Completion of the therapy intake form is required before scheduling or payment.